New Adventures March 02 2014

I have been working hard on creating more of a presence in the online world recently. I've finally put together a Facebook business page ( I still need to do some more work with a YouTube channel, Google+ page, etc. I feel like there's a lot to be accomplished still! As soon as all of these things come together, I'll be able to focus more on what I want to be doing - training!

I'm excited to create some video content. Whether that be exercises or program examples, tips, or just updating my latest adventures!

Things are really coming together and going in a direction that I'm truly enthusiastic about! Here's to the next chapter ... may it bring good health!