Illinois State University Exercise Science B.S.
A.C.E. Certified Personal Trainer
A.C.E. Group Fitness Instructor (T.D.F. Kick, Tabata Bootcamp, SPINNING)
A.C.E. Senior Fitness Specialist
Certified Online Trainer
Body Positive Fitness Alliance Affiliated Professional
First Aid & CPR Certified
To get started, we can arrange a 45 minute consultation, free of charge. During this meeting, we will get to know one another as well as discuss the following: goals, health/exercise history, exercise likes/dislikes, scheduling, budget, and so forth.
Contact me to get started!