- Illinois State University Exercise Science B.S.
- A.C.E. Certified Personal Trainer
- A.C.E. Group Fitness Instructor (classes offered)
- A.C.E. Senior Fitness Specialist
- Certified Online Trainer
- Body Positive Fitness Alliance Affiliated Professional
- First Aid & CPR Certified
My main focus as a fitness professional is personal training of older adults and individuals new to exercising. I bring your workouts directly to you by offering **in-home or online personal training services. I want to make exercising easy and enjoyable for you. All you need is motivation and commitment to achieve your goals!
To get started, we can schedule a 45 minute complimentary consultation by meeting face-to-face or via video/phone chat. During this meeting, we will get to know one another as well as discuss the following: goals, health/exercise history, exercise likes/dislikes, scheduling, budget, and so forth.
Contact me to get started!
**I am not taking in-home clients at this time due to relocating to Florida