Welcome

Hey there! 👋

I’m Erin Fitzgerald: 

I’m passionate about helping people feel strong, confident, and capable at any stage of life! With a background in Exercise Science from Illinois State University and over a decade of experience as a Personal Trainer & Group Fitness Instructor, I specialize in making health and wellness programs accessible, fun, and empowering.

As a Certified Wellness Program Coordinator, I take a well-rounded approach to health, combining movement, mindset, and sustainable habits. I’m also an A.C.E. Senior Fitness Specialist, a Certified Online Trainer, and a Body Positive Fitness Alliance Affiliated Professional, meaning I focus on movement that feels good and supports your unique goals. Plus, with my American Heart Association BLS Certification, safety is always a priority.

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