Kickin' Asphalt - Online 5k Training Program
- 8 week program
- 3 training runs per week
- 1 strength/mobility workout per week
- Guided imagery exercise to prepare for race day
- (6) 13 minute phone calls with your trainer to review training progress
- Online software allows you to record all workouts and keep connected
Train when convenient for your schedule with the expertise of a certified personal trainer!